There are some challenges in life you can’t simply think your way through.

We know, from trying.

The reality is that the road to better emotional health is usually paved in feelings that are uncomfortable to feel. Sound intimidating? That’s where we come in—your go-to resource for learning how to truly feel into the messages your body, your heart, and your spirit are trying to communicate with you. In doing so, you become an expert at navigating your inner world with clarity, confidence and trust.

I'm Ready to Feel

EMDR Therapy

Are there memories or experiences in your past that you remember painfully? What if we told you that didn’t need to be the case? Let’s work on it together.

I Am at Peace

Psychotherapy

We won’t just repeat what you’re saying back to you - promise! Think action-oriented talk therapy with a heaping side of real talk.

I Am Resilient

KAP

Ketamine Assisted Psychotherapy can be like a zoom-out feature on your patterns. Let’s gain some perspective so that we can catalyze change.

I Am Empowered

Read Feel Into It

Access snippets of our newsletter that speaks to all parts of the healing journey.

🖊Boundaries: The Three Subsets You Need to Know

Client Testimonials

Encouraging

“Jacquie is a kind and thoughtful professional who will help you understand what it means to be the best version of yourself.”
Understanding

“Jacquie held the title of sports therapist, but understood the need to explore my experiences around life that ultimately affected my sport. I appreciate her being flexible in our topics and healing techniques. She made my first experience with mental health care a very positive one.”
Positive

“Her method is challenging in a way that pushes you to think perhaps in a way you didn’t before. Her approach is very gentle and uses hands on exercises to promote client involvement. It allowed me to control the outcome in the mode of my effort.”
Motivating

“She will challenge you to share and think in a safe space . She is very open and comforting without telling you only what you want to hear.”

Jacquie Rangel, LMHC, CMPC, RYT

Getting to the bottom of an issue is my strong suit

I believe that there is not such thing as a challenge that isn’t there to help us grow. Ideally, we learn to get out of our own way and lean into the process for a smoother ride through life’s many lessons. What I love to do is help people get clear, remove obstacles that perpetuate unwanted patterns, and fill up on vitality.

I’m a licensed clinician, a wellness and spirituality enthusiast, and an lover of the outdoors. If you find yourself with the courage to dive deep into your healing journey, know that we’ll be in it together.

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